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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Wings (1 serving)

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Wings (1 serving) is fat-leaning, with about 70% of macro calories from fat. Each serving has 261 calories, 19g protein, 0g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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261

Calories

Per serving

19 g

Protein

0 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories261 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 74 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

261

kcal

Protein19 g (30%)

Carbs0 g (0%)

Fat20 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 74 mg3%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 19g protein and 261 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium74mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Wings (1 serving) has 98 more calories than 2% Milk (1 serving) and 9g more protein. Compare

Kids Wings (1 serving) has 2291 fewer calories than Appetizer Sampler (1 serving) and 39g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Wings (1 serving) Compared With Nearby Items

Buffalo Wings & Rings Kids Wings (1 serving) is listed in the Kids Menu Items category with 261 calories, 19g protein, 0g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Wings (1 serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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