Kids Wings (1 serving) vs 2% Milk (1 serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buffalo Wings & Rings menu items.

Quick answer

2% Milk (1 serving) is lowest in calories, while Kids Wings (1 serving) gives the most protein.

Lowest calories

2% Milk (1 serving)

163 kcal

Highest protein

Kids Wings (1 serving)

19 g protein

Lowest carbs

Kids Wings (1 serving)

0 g carbs

Lowest sodium

Kids Wings (1 serving)

74 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Wings (1 serving)Kids Menu Items	261 kcal	19 g	0 g	20 g	0 g	74 mg
2% Milk (1 serving)Beverages	163 kcal	10 g	16 g	6 g	0 g	156 mg

Choose 2% Milk (1 serving) if your priority is keeping calories lower. It has 163 calories per serving.

Choose Kids Wings (1 serving) if you want the most protein. It has 19g protein per serving.

If sodium matters, Kids Wings (1 serving) is the lighter sodium pick at 74mg.

Open these items in the Buffalo Wings & Rings calculator to see combined calories and macros.