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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Kids Wings (1 serving) with Salad Dressing Choice Bleu Cheese

Kids Menu ItemsPopular

Buffalo Wings & Rings Kids Wings (1 serving) with Salad Dressing Choice Bleu Cheese is fat-leaning, with about 84% of macro calories from fat. Each serving has 576 calories, 21g protein, 1g carbs, and 53g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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576

Calories

Per serving

21 g

Protein

1 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories576 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 398 mg17%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

576

kcal

Protein21 g (15%)

Carbs1 g (1%)

Fat53 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate144 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 398 mg17%

Sugars 0 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 21g protein and 576 calories.No

Lower carb1g carbs per serving.Yes

Low fat53g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium398mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Wings (1 serving) with Salad Dressing Choice Bleu Cheese has 413 more calories than 2% Milk (1 serving) and 11g more protein. Compare

Kids Wings (1 serving) with Salad Dressing Choice Bleu Cheese has 1976 fewer calories than Appetizer Sampler (1 serving) and 37g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Kids Wings (1 serving) with Salad Dressing Choice Bleu Cheese Compared With Nearby Items

Buffalo Wings & Rings Kids Wings (1 serving) with Salad Dressing Choice Bleu Cheese is listed in the Kids Menu Items category with 576 calories, 21g protein, 1g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Kids Wings (1 serving) with Salad Dressing Choice Bleu Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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