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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Ranch Dressing (3 fluid ounces)

Salad DressingsPopular

Buffalo Wings & Rings Ranch Dressing (3 fluid ounces) is fat-leaning, with about 96% of macro calories from fat. Each serving has 300 calories, 0g protein, 3g carbs, and 33g fat, making it a lighter restaurant option to compare with larger meals.

3 fl oz

Serving Size

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300

Calories

Per serving

0 g

Protein

3 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 810 mg35%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein0 g (0%)

Carbs3 g (4%)

Fat33 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 810 mg35%

Sugars 3 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No

Lower carb3g carbs per serving.Yes

Low fat33g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch Dressing (3 fluid ounces) has 137 more calories than 2% Milk (1 serving) and 10g less protein. Compare

Ranch Dressing (3 fluid ounces) has 2252 fewer calories than Appetizer Sampler (1 serving) and 58g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Ranch Dressing (3 fluid ounces) Compared With Nearby Items

Buffalo Wings & Rings Ranch Dressing (3 fluid ounces) is listed in the Salad Dressings category with 300 calories, 0g protein, 3g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Ranch Dressing (3 fluid ounces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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