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Last updated: Aug 9, 2026

Buffalo Wings & Rings

Vanilla Ice Cream (1 serving) with Raspberry Sauce

DessertsPopular

Buffalo Wings & Rings Vanilla Ice Cream (1 serving) with Raspberry Sauce is carb-leaning, with about 64% of macro calories from carb. Each serving has 205 calories, 3g protein, 34g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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205

Calories

Per serving

3 g

Protein

34 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories205 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 70 mg3%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205

kcal

Protein3 g (6%)

Carbs34 g (64%)

Fat7 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 70 mg3%

Sugars 29 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 3g protein and 205 calories.No

Lower carb34g carbs per serving.No

Low fat7g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Ice Cream (1 serving) with Raspberry Sauce has 42 more calories than 2% Milk (1 serving) and 7g less protein. Compare

Vanilla Ice Cream (1 serving) with Raspberry Sauce has 2347 fewer calories than Appetizer Sampler (1 serving) and 55g less protein. Compare

2% Milk (1 serving)163 kcal · 10 g proteinAppetizer Sampler (1 serving)2,552 kcal · 58 g proteinBBQ Bacon Burger (1 sandwich)981 kcal · 57 g proteinBacon Cheeseburger (1 sandwich)914 kcal · 55 g proteinBarbecue Chicken Quesadilla (1 serving)1,081 kcal · 70 g proteinBarbecue Chicken Quesadilla (1 serving) with Ranch Dressing1,381 kcal · 70 g protein

Compare with 2% Milk (1 serving)

Vanilla Ice Cream (1 serving) with Raspberry Sauce Compared With Nearby Items

Buffalo Wings & Rings Vanilla Ice Cream (1 serving) with Raspberry Sauce is listed in the Desserts category with 205 calories, 3g protein, 34g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Ice Cream (1 serving) with Raspberry Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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