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Last updated: Aug 9, 2026
Buffets

Butter Crumb Baked Fish

EntreesPopular

Buffets Butter Crumb Baked Fish is protein-leaning, with about 50% of macro calories from protein. Each serving has 110 calories, 13g protein, 2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
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110
Calories
Per serving
13 g
Protein
2 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 160 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein13 g (50%)
Carbs2 g (8%)
Fat5 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 110 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Butter Crumb Baked Fish has 40 fewer calories than Ambrosia and 13g more protein. Compare

Butter Crumb Baked Fish has 40 fewer calories than Apple Crisp and 13g more protein. Compare

Compare with Ambrosia

Butter Crumb Baked Fish Compared With Nearby Items

Buffets Butter Crumb Baked Fish is listed in the Entrees category with 110 calories, 13g protein, 2g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Butter Crumb Baked Fish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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