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Last updated: Aug 9, 2026
Buffets

Dessert Pizza

Desserts & Dessert ToppingsPopular

Buffets Dessert Pizza is carb-leaning, with about 62% of macro calories from carb. Each serving has 100 calories, 1g protein, 16g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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100
Calories
Per serving
1 g
Protein
16 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 80 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein1 g (4%)
Carbs16 g (62%)
Fat4 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 11 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No
Lower carb16g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts & Dessert Toppings

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Apple Crisp150 kcal · 0 g proteinApple Spice Cake180 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dessert Pizza has 50 fewer calories than Ambrosia and 1g more protein. Compare

Dessert Pizza has 50 fewer calories than Apple Crisp and 1g more protein. Compare

Compare with Ambrosia

Dessert Pizza Compared With Nearby Items

Compared with Apple Crisp, another Desserts & Dessert Toppings item at Buffets, Dessert Pizza has 50 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dessert Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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