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Last updated: Aug 9, 2026
Illustration for reference only
Buffets
Fried Rice with Ham
SidesPopular
Fried Rice with Ham nutrition information from Buffets.
1 spoon
Serving Size
Not provided
Serving Weight
130
Calories
Per serving
5 g
Protein
14 g
Carbs
6 g
Fat
Nutrition Facts
Amount per serving
Calories130 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 720 mg31%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
130
kcal
Protein5 g (15%)
Carbs14 g (43%)
Fat6 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 5 g10%
Fiber 0 g0%
Sodium 720 mg31%
Sugars 1 g—
Saturated Fat 2 g10%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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