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Last updated: Aug 9, 2026
Buffets

Grilled Teriyaki Pineapple Chicken

EntreesPopular

Buffets Grilled Teriyaki Pineapple Chicken is protein-leaning, with about 42% of macro calories from protein. Each serving has 130 calories, 14g protein, 6g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 spoon
Serving Size
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130
Calories
Per serving
14 g
Protein
6 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 320 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein14 g (42%)
Carbs6 g (18%)
Fat6 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

42% of macro calories come from protein.

Satiety index9.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 14g protein and 130 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Teriyaki Pineapple Chicken has 20 fewer calories than Ambrosia and 14g more protein. Compare

Grilled Teriyaki Pineapple Chicken has 20 fewer calories than Apple Crisp and 14g more protein. Compare

Compare with Ambrosia

Grilled Teriyaki Pineapple Chicken Compared With Nearby Items

Buffets Grilled Teriyaki Pineapple Chicken is listed in the Entrees category with 130 calories, 14g protein, 6g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Teriyaki Pineapple Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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