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Last updated: Aug 9, 2026
Buffets

Marinara Sauce - Entrée

EntreesPopular

Buffets Marinara Sauce - Entrée is carb-leaning, with about 61% of macro calories from carb. Each serving has 30 calories, 1g protein, 5g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

2 fl.oz ladle
Serving Size
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30
Calories
Per serving
1 g
Protein
5 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein1 g (12%)
Carbs5 g (61%)
Fat1 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 280 mg12%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 1g protein and 30 calories.No
Lower carb5g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Marinara Sauce - Entrée has 120 fewer calories than Ambrosia and 1g more protein. Compare

Marinara Sauce - Entrée has 120 fewer calories than Apple Crisp and 1g more protein. Compare

Compare with Ambrosia

Marinara Sauce - Entrée Compared With Nearby Items

Buffets Marinara Sauce - Entrée is listed in the Entrees category with 30 calories, 1g protein, 5g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Marinara Sauce - Entrée are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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