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Last updated: Aug 9, 2026
Illustration for reference only
Buffets
Mashed Potatoes
SidesPopular
Mashed Potatoes nutrition information from Buffets.
1 spoon
Serving Size
Not provided
Serving Weight
100
Calories
Per serving
14 g
Protein
1 g
Carbs
1 g
Fat
Nutrition Facts
Amount per serving
Calories100 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 270 mg12%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
100
kcal
Protein14 g (81%)
Carbs1 g (6%)
Fat1 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 14 g28%
Fiber 1 g4%
Sodium 270 mg12%
Sugars 1 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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