Nutrition comparison

Avocado Jack Burger vs BBQ Chicken Pizza (1 slice)

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

BBQ Chicken Pizza (1 slice) is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
BBQ Chicken Pizza (1 slice)
171 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
BBQ Chicken Pizza (1 slice)
19 g carbs
Lowest sodium
BBQ Chicken Pizza (1 slice)
337 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg
BBQ Chicken Pizza (1 slice)Pizzas171 kcal9.4 g19 g6.1 g0.7 g337 mg

Which should you choose?

Choose BBQ Chicken Pizza (1 slice) if your priority is keeping calories lower. It has 171 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, BBQ Chicken Pizza (1 slice) is the lighter sodium pick at 337mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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