Last updated: Aug 9, 2026
Buona Restaurants

Avocado Jack Burger

BurgersPopular

Buona Restaurants Avocado Jack Burger is fat-leaning, with about 57% of macro calories from fat. Each serving has 831 calories, 39g protein, 49g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 burger
Serving Size
831
Calories
Per serving
39 g
Protein
49 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories831 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 124 mg41%
Sodium 928 mg40%
Total Carbohydrate 49 g18%
Dietary Fiber 4.1 g15%
Total Sugars 8 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

831
kcal
Protein39 g (19%)
Carbs49 g (24%)
Fat52 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 4.1 g15%
Sodium 928 mg40%
Sugars 8 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 39g protein and 831 calories.No
Lower carb49g carbs per serving.No
Low fat52g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium928mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Avocado Jack Burger has 278 fewer calories than Avocado Jack Double Burger and 26g less protein. Compare

Avocado Jack Burger has 660 more calories than BBQ Chicken Pizza (1 slice) and 29.6g more protein. Compare

Compare with Avocado Jack Double Burger

Avocado Jack Burger Compared With Nearby Items

Compared with Avocado Jack Double Burger, another Burgers item at Buona Restaurants, Avocado Jack Burger has 278 fewer calories than it and 26g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Avocado Jack Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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