Nutrition comparison

Beef and Chicken Parmesan Family Meal (1 serving) vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Avocado Jack Burger is lowest in calories, while Beef and Chicken Parmesan Family Meal (1 serving) gives the most protein.

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Lowest calories
Avocado Jack Burger
831 kcal
Highest protein
Beef and Chicken Parmesan Family Meal (1 serving)
61 g protein
Lowest carbs
Avocado Jack Burger
49 g carbs
Lowest sodium
Avocado Jack Burger
928 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef and Chicken Parmesan Family Meal (1 serving)Family Meals1,203 kcal61 g75 g71 g3.6 g3,332 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Avocado Jack Burger if your priority is keeping calories lower. It has 831 calories per serving.

Choose Beef and Chicken Parmesan Family Meal (1 serving) if you want the most protein. It has 61g protein per serving.

If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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