Beef and Giardiniera Pizza (1 slice) vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Beef and Giardiniera Pizza (1 slice) is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Beef and Giardiniera Pizza (1 slice)

186 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Beef and Giardiniera Pizza (1 slice)

18 g carbs

Lowest sodium

Beef and Giardiniera Pizza (1 slice)

449 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beef and Giardiniera Pizza (1 slice)Pizzas	186 kcal	9.6 g	18 g	8.1 g	0.9 g	449 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Beef and Giardiniera Pizza (1 slice) if your priority is keeping calories lower. It has 186 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Beef and Giardiniera Pizza (1 slice) is the lighter sodium pick at 449mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.