Nutrition comparison

Beef and Sausage Bowl vs Avocado Jack Double Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Beef and Sausage Bowl is lowest in calories, while Avocado Jack Double Burger gives the most protein.

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Lowest calories
Beef and Sausage Bowl
704 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Beef and Sausage Bowl
5.1 g carbs
Lowest sodium
Avocado Jack Double Burger
1,005 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef and Sausage BowlProtein Bowls704 kcal48 g5.1 g54 g1.1 g2,787 mg
Avocado Jack Double BurgerBurgers1,109 kcal65 g49 g70 g4.1 g1,005 mg

Which should you choose?

Choose Beef and Sausage Bowl if your priority is keeping calories lower. It has 704 calories per serving.

Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.

If sodium matters, Avocado Jack Double Burger is the lighter sodium pick at 1,005mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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