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Last updated: Aug 9, 2026

Buona Restaurants

Beef and Sausage Bowl

Protein BowlsPopular

Buona Restaurants Beef and Sausage Bowl is fat-leaning, with about 70% of macro calories from fat. Each serving has 704 calories, 48g protein, 5.1g carbs, and 54g fat, making it worth balancing with lower-fat items in the same meal.

1 bowl

Serving Size

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704

Calories

Per serving

48 g

Protein

5.1 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories704 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 149 mg50%

Sodium 2,787 mg121%

Total Carbohydrate 5.1 g2%

Dietary Fiber 1.1 g4%

Total Sugars 1.4 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

704

kcal

Protein48 g (27%)

Carbs5.1 g (3%)

Fat54 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1.1 g4%

Sodium 2,787 mg121%

Sugars 1.4 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 48g protein and 704 calories.Yes

Lower carb5.1g carbs per serving.Yes

Low fat54g total fat per serving.No

High sugar1.4g total sugars per serving.No

High sodium2,787mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Beef and Sausage Bowl has 127 fewer calories than Avocado Jack Burger and 9g more protein. Compare

Beef and Sausage Bowl has 405 fewer calories than Avocado Jack Double Burger and 17g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Beef and Sausage Bowl Compared With Nearby Items

Buona Restaurants Beef and Sausage Bowl is listed in the Protein Bowls category with 704 calories, 48g protein, 5.1g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Beef and Sausage Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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