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Nutrition comparison
Big Joey's Beef, Large (1 sandwich) vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Big Joey's Beef, Large (1 sandwich) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Big Joey's Beef, Large (1 sandwich)
735 kcal
Highest protein
Big Joey's Beef, Large (1 sandwich)
52 g protein
Lowest carbs
Avocado Jack Burger
49 g carbs
Lowest sodium
Avocado Jack Burger
928 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Big Joey's Beef, Large (1 sandwich)Buona Classics | 735 kcal | 52 g | 57 g | 31 g | 1.8 g | 2,646 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Big Joey's Beef, Large (1 sandwich) if your priority is keeping calories lower. It has 735 calories per serving.
Choose Big Joey's Beef, Large (1 sandwich) if you want the most protein. It has 52g protein per serving.
If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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