Breaded Chicken Tenders, 4 Piece vs Avocado Jack Double Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Breaded Chicken Tenders, 4 Piece is lowest in calories, while Avocado Jack Double Burger gives the most protein.

Lowest calories

Breaded Chicken Tenders, 4 Piece

603 kcal

Highest protein

Avocado Jack Double Burger

65 g protein

Lowest carbs

Breaded Chicken Tenders, 4 Piece

34 g carbs

Lowest sodium

Avocado Jack Double Burger

1,005 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breaded Chicken Tenders, 4 PieceChicken Items	603 kcal	42 g	34 g	33 g	2 g	1,340 mg
Avocado Jack Double BurgerBurgers	1,109 kcal	65 g	49 g	70 g	4.1 g	1,005 mg

Choose Breaded Chicken Tenders, 4 Piece if your priority is keeping calories lower. It has 603 calories per serving.

Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.

If sodium matters, Avocado Jack Double Burger is the lighter sodium pick at 1,005mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.