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Last updated: Aug 9, 2026

Buona Restaurants

Breaded Chicken Tenders, 4 Piece

Chicken ItemsPopular

Buona Restaurants Breaded Chicken Tenders, 4 Piece is fat-leaning, with about 49% of macro calories from fat. Each serving has 603 calories, 42g protein, 34g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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603

Calories

Per serving

42 g

Protein

34 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories603 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5.7 g29%

Trans Fat 1 g—

Cholesterol 100 mg33%

Sodium 1,340 mg58%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

603

kcal

Protein42 g (28%)

Carbs34 g (23%)

Fat33 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate151 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 2 g7%

Sodium 1,340 mg58%

Sugars 0 g—

Saturated Fat 5.7 g29%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 42g protein and 603 calories.Yes

Lower carb34g carbs per serving.No

Low fat33g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breaded Chicken Tenders, 4 Piece has 228 fewer calories than Avocado Jack Burger and 3g more protein. Compare

Breaded Chicken Tenders, 4 Piece has 506 fewer calories than Avocado Jack Double Burger and 23g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Breaded Chicken Tenders, 4 Piece Compared With Nearby Items

Buona Restaurants Breaded Chicken Tenders, 4 Piece is listed in the Chicken Items category with 603 calories, 42g protein, 34g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Breaded Chicken Tenders, 4 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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