Breaded Chicken Tenders, 6 Piece vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Avocado Jack Burger is lowest in calories, while Breaded Chicken Tenders, 6 Piece gives the most protein.

Lowest calories

Avocado Jack Burger

831 kcal

Highest protein

Breaded Chicken Tenders, 6 Piece

63 g protein

Lowest carbs

Avocado Jack Burger

49 g carbs

Lowest sodium

Avocado Jack Burger

928 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breaded Chicken Tenders, 6 PieceChicken Items	905 kcal	63 g	51 g	49 g	3 g	2,010 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Avocado Jack Burger if your priority is keeping calories lower. It has 831 calories per serving.

Choose Breaded Chicken Tenders, 6 Piece if you want the most protein. It has 63g protein per serving.

If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.