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Nutrition comparison
Buffalo Chicken Sandwich vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Buffalo Chicken Sandwich is lowest in calories, while Avocado Jack Burger gives the most protein.
Add all to calculatorLowest calories
Buffalo Chicken Sandwich
780 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Avocado Jack Burger
49 g carbs
Lowest sodium
Avocado Jack Burger
928 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Chicken SandwichChicken Items | 780 kcal | 34 g | 73 g | 38 g | 2.2 g | 2,868 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Buffalo Chicken Sandwich if your priority is keeping calories lower. It has 780 calories per serving.
Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.
If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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