Buona Beef, Large vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Buona Beef, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Buona Beef, Large

707 kcal

Highest protein

Buona Beef, Large

52 g protein

Lowest carbs

Avocado Jack Burger

49 g carbs

Lowest sodium

Avocado Jack Burger

928 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buona Beef, LargeBuona Classics	707 kcal	52 g	56 g	29 g	1.8 g	2,478 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Buona Beef, Large if your priority is keeping calories lower. It has 707 calories per serving.

Choose Buona Beef, Large if you want the most protein. It has 52g protein per serving.

If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.