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Nutrition comparison
Buona Classics, Bread Option Gluten Free Wrap, Regular vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Buona Classics, Bread Option Gluten Free Wrap, Regular is lowest in calories, while Avocado Jack Burger gives the most protein.
Add all to calculatorLowest calories
Buona Classics, Bread Option Gluten Free Wrap, Regular
260 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Avocado Jack Burger
49 g carbs
Lowest sodium
Buona Classics, Bread Option Gluten Free Wrap, Regular
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buona Classics, Bread Option Gluten Free Wrap, RegularBuona Classics | 260 kcal | 4 g | 52 g | 5 g | 0 g | 380 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Buona Classics, Bread Option Gluten Free Wrap, Regular if your priority is keeping calories lower. It has 260 calories per serving.
Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.
If sodium matters, Buona Classics, Bread Option Gluten Free Wrap, Regular is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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