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Nutrition comparison
Burgers, Bun Choice Lettuce Bun vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Burgers, Bun Choice Lettuce Bun is lowest in calories, while Avocado Jack Burger gives the most protein.
Add all to calculatorLowest calories
Burgers, Bun Choice Lettuce Bun
11 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Burgers, Bun Choice Lettuce Bun
1.5 g carbs
Lowest sodium
Burgers, Bun Choice Lettuce Bun
12 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Burgers, Bun Choice Lettuce BunBurgers | 11 kcal | 0.8 g | 1.5 g | 0.1 g | 1.2 g | 12 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Burgers, Bun Choice Lettuce Bun if your priority is keeping calories lower. It has 11 calories per serving.
Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.
If sodium matters, Burgers, Bun Choice Lettuce Bun is the lighter sodium pick at 12mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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