Cheese Fries vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Cheese Fries is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Cheese Fries

389 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Cheese Fries

48 g carbs

Lowest sodium

Avocado Jack Burger

928 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese FriesSides	389 kcal	3.5 g	48 g	22 g	2 g	2,085 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Cheese Fries if your priority is keeping calories lower. It has 389 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.