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Nutrition comparison
Chicken and Avocado Bowl vs Avocado Jack Double Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Chicken and Avocado Bowl is lowest in calories, while Avocado Jack Double Burger gives the most protein.
Add all to calculatorLowest calories
Chicken and Avocado Bowl
487 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Chicken and Avocado Bowl
20 g carbs
Lowest sodium
Chicken and Avocado Bowl
593 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken and Avocado BowlProtein Bowls | 487 kcal | 45 g | 20 g | 24 g | 9.7 g | 593 mg |
| Avocado Jack Double BurgerBurgers | 1,109 kcal | 65 g | 49 g | 70 g | 4.1 g | 1,005 mg |
Which should you choose?
Choose Chicken and Avocado Bowl if your priority is keeping calories lower. It has 487 calories per serving.
Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.
If sodium matters, Chicken and Avocado Bowl is the lighter sodium pick at 593mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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