Chicken Tenders, Barbecue Sauce vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Chicken Tenders, Barbecue Sauce is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Chicken Tenders, Barbecue Sauce

83 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Chicken Tenders, Barbecue Sauce

21 g carbs

Lowest sodium

Chicken Tenders, Barbecue Sauce

797 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Tenders, Barbecue SauceChicken Items	83 kcal	0 g	21 g	0 g	1.1 g	797 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Chicken Tenders, Barbecue Sauce if your priority is keeping calories lower. It has 83 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Chicken Tenders, Barbecue Sauce is the lighter sodium pick at 797mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.