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Nutrition comparison
Chili, Quart vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Avocado Jack Burger is lowest in calories, while Chili, Quart gives the most protein.
Add all to calculatorLowest calories
Avocado Jack Burger
831 kcal
Highest protein
Chili, Quart
89 g protein
Lowest carbs
Avocado Jack Burger
49 g carbs
Lowest sodium
Avocado Jack Burger
928 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chili, QuartSoups | 1,150 kcal | 89 g | 116 g | 54 g | 35 g | 3,544 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Avocado Jack Burger if your priority is keeping calories lower. It has 831 calories per serving.
Choose Chili, Quart if you want the most protein. It has 89g protein per serving.
If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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