Nutrition comparison

Classic Caesar Salad vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Classic Caesar Salad is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
Classic Caesar Salad
510 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Classic Caesar Salad
29 g carbs
Lowest sodium
Avocado Jack Burger
928 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Caesar SaladSalads510 kcal12 g29 g40 g4.1 g1,098 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Classic Caesar Salad if your priority is keeping calories lower. It has 510 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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