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Nutrition comparison
Fresh Brewed Tea, Regular vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Fresh Brewed Tea, Regular is lowest in calories, while Avocado Jack Burger gives the most protein.
Add all to calculatorLowest calories
Fresh Brewed Tea, Regular
0 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Fresh Brewed Tea, Regular
0 g carbs
Lowest sodium
Fresh Brewed Tea, Regular
7.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Brewed Tea, RegularDrinks | 0 kcal | 0 g | 0 g | 0 g | 0 g | 8 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Fresh Brewed Tea, Regular if your priority is keeping calories lower. It has 0 calories per serving.
Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.
If sodium matters, Fresh Brewed Tea, Regular is the lighter sodium pick at 8mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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