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Nutrition comparison
Fresh Lemonade, Regular vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Fresh Lemonade, Regular is lowest in calories, while Avocado Jack Burger gives the most protein.
Add all to calculatorLowest calories
Fresh Lemonade, Regular
140 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Fresh Lemonade, Regular
38 g carbs
Lowest sodium
Fresh Lemonade, Regular
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh Lemonade, RegularDrinks | 140 kcal | 0 g | 38 g | 0 g | 0 g | 30 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Fresh Lemonade, Regular if your priority is keeping calories lower. It has 140 calories per serving.
Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.
If sodium matters, Fresh Lemonade, Regular is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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