Fresh Pastas, Add Grilled Chicken vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Fresh Pastas, Add Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh Pastas, Add Grilled Chicken

217 kcal

Highest protein

Fresh Pastas, Add Grilled Chicken

40 g protein

Lowest carbs

Fresh Pastas, Add Grilled Chicken

2 g carbs

Lowest sodium

Fresh Pastas, Add Grilled Chicken

347 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Pastas, Add Grilled ChickenFresh Pastas	217 kcal	40 g	2 g	4.5 g	0.4 g	347 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Fresh Pastas, Add Grilled Chicken if your priority is keeping calories lower. It has 217 calories per serving.

Choose Fresh Pastas, Add Grilled Chicken if you want the most protein. It has 40g protein per serving.

If sodium matters, Fresh Pastas, Add Grilled Chicken is the lighter sodium pick at 347mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.