Nutrition comparison

Fresh Pastas, Add Hot Giardiniera vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Fresh Pastas, Add Hot Giardiniera is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
Fresh Pastas, Add Hot Giardiniera
70 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Fresh Pastas, Add Hot Giardiniera
2 g carbs
Lowest sodium
Fresh Pastas, Add Hot Giardiniera
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Pastas, Add Hot GiardinieraFresh Pastas70 kcal2 g2 g7 g2 g460 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Fresh Pastas, Add Hot Giardiniera if your priority is keeping calories lower. It has 70 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Fresh Pastas, Add Hot Giardiniera is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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