Nutrition comparison

Fudge Brownie vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Fudge Brownie is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
Fudge Brownie
585 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Avocado Jack Burger
49 g carbs
Lowest sodium
Fudge Brownie
439 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fudge BrownieDesserts585 kcal0 g96 g25 g0 g439 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Fudge Brownie if your priority is keeping calories lower. It has 585 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Fudge Brownie is the lighter sodium pick at 439mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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