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Nutrition comparison
Grilled Chicken Caesar Salad vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Grilled Chicken Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Chicken Caesar Salad
728 kcal
Highest protein
Grilled Chicken Caesar Salad
51 g protein
Lowest carbs
Grilled Chicken Caesar Salad
31 g carbs
Lowest sodium
Avocado Jack Burger
928 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken Caesar SaladSalads | 728 kcal | 51 g | 31 g | 45 g | 4.5 g | 1,445 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Grilled Chicken Caesar Salad if your priority is keeping calories lower. It has 728 calories per serving.
Choose Grilled Chicken Caesar Salad if you want the most protein. It has 51g protein per serving.
If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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