Italian Sausage, Regular vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Italian Sausage, Regular is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Italian Sausage, Regular

544 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Italian Sausage, Regular

38 g carbs

Lowest sodium

Avocado Jack Burger

928 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Sausage, RegularBuona Classics	544 kcal	26 g	38 g	32 g	1.2 g	1,542 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Italian Sausage, Regular if your priority is keeping calories lower. It has 544 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.