Kids Apple vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Kids Apple is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Kids Apple

80 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Kids Apple

19 g carbs

Lowest sodium

Kids Apple

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids AppleKids Meals	80 kcal	0.4 g	19 g	0.2 g	3.3 g	1 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Kids Apple if your priority is keeping calories lower. It has 80 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Kids Apple is the lighter sodium pick at 1mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.