Nutrition comparison

Kids Buona Beef vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Kids Buona Beef is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
Kids Buona Beef
334 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Kids Buona Beef
31 g carbs
Lowest sodium
Avocado Jack Burger
928 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Buona BeefKids Meals334 kcal26 g31 g11 g1 g1,054 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Kids Buona Beef if your priority is keeping calories lower. It has 334 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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