Nutrition comparison

Kids Cheese Pizza vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Kids Cheese Pizza is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
Kids Cheese Pizza
465 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Avocado Jack Burger
49 g carbs
Lowest sodium
Avocado Jack Burger
928 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cheese PizzaKids Meals465 kcal21 g53 g18 g1.6 g996 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Kids Cheese Pizza if your priority is keeping calories lower. It has 465 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Avocado Jack Burger is the lighter sodium pick at 928mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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