Nutrition comparison

Kids Hot Dog vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Kids Hot Dog is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
Kids Hot Dog
304 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Kids Hot Dog
27 g carbs
Lowest sodium
Kids Hot Dog
777 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Hot DogKids Meals304 kcal12 g27 g16 g0 g777 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Kids Hot Dog if your priority is keeping calories lower. It has 304 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Kids Hot Dog is the lighter sodium pick at 777mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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