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Nutrition comparison
Minestrone Soup, Quart vs Avocado Jack Double Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Minestrone Soup, Quart is lowest in calories, while Avocado Jack Double Burger gives the most protein.
Add all to calculatorLowest calories
Minestrone Soup, Quart
534 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Avocado Jack Double Burger
49 g carbs
Lowest sodium
Avocado Jack Double Burger
1,005 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Minestrone Soup, QuartSoups | 534 kcal | 22 g | 108 g | 9.8 g | 20 g | 2,539 mg |
| Avocado Jack Double BurgerBurgers | 1,109 kcal | 65 g | 49 g | 70 g | 4.1 g | 1,005 mg |
Which should you choose?
Choose Minestrone Soup, Quart if your priority is keeping calories lower. It has 534 calories per serving.
Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.
If sodium matters, Avocado Jack Double Burger is the lighter sodium pick at 1,005mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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