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Nutrition comparison
Mini Cannoli with Nuts vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Mini Cannoli with Nuts is lowest in calories, while Avocado Jack Burger gives the most protein.
Add all to calculatorLowest calories
Mini Cannoli with Nuts
287 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Mini Cannoli with Nuts
30 g carbs
Lowest sodium
Mini Cannoli with Nuts
54 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Cannoli with NutsDesserts | 287 kcal | 7.6 g | 30 g | 14 g | 0.7 g | 54 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Mini Cannoli with Nuts if your priority is keeping calories lower. It has 287 calories per serving.
Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.
If sodium matters, Mini Cannoli with Nuts is the lighter sodium pick at 54mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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