Nutrition comparison

Mini Cannoli with Nuts vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Mini Cannoli with Nuts is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
Mini Cannoli with Nuts
287 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Mini Cannoli with Nuts
30 g carbs
Lowest sodium
Mini Cannoli with Nuts
54 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Cannoli with NutsDesserts287 kcal7.6 g30 g14 g0.7 g54 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Mini Cannoli with Nuts if your priority is keeping calories lower. It has 287 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Mini Cannoli with Nuts is the lighter sodium pick at 54mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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