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Nutrition comparison
Mountain Dew, Large vs Avocado Jack Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Mountain Dew, Large is lowest in calories, while Avocado Jack Burger gives the most protein.
Add all to calculatorLowest calories
Mountain Dew, Large
264 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Avocado Jack Burger
49 g carbs
Lowest sodium
Mountain Dew, Large
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mountain Dew, LargeDrinks | 264 kcal | 0 g | 74 g | 0 g | 0 g | 120 mg |
| Avocado Jack BurgerBurgers | 831 kcal | 39 g | 49 g | 52 g | 4.1 g | 928 mg |
Which should you choose?
Choose Mountain Dew, Large if your priority is keeping calories lower. It has 264 calories per serving.
Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.
If sodium matters, Mountain Dew, Large is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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