Oyster Crackers vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Oyster Crackers is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Oyster Crackers

60 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Oyster Crackers

11 g carbs

Lowest sodium

Oyster Crackers

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oyster CrackersSoups	60 kcal	1 g	11 g	1.5 g	0 g	140 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Oyster Crackers if your priority is keeping calories lower. It has 60 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Oyster Crackers is the lighter sodium pick at 140mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.