Nutrition comparison

Pepsi, Regular vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Pepsi, Regular is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
Pepsi, Regular
150 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Pepsi, Regular
41 g carbs
Lowest sodium
Pepsi, Regular
38 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepsi, RegularDrinks150 kcal0 g41 g0 g0 g38 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Pepsi, Regular if your priority is keeping calories lower. It has 150 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Pepsi, Regular is the lighter sodium pick at 38mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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