Protein Bowls, Add Hot Giardiniera vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Protein Bowls, Add Hot Giardiniera is lowest in calories, while Avocado Jack Burger gives the most protein.

Lowest calories

Protein Bowls, Add Hot Giardiniera

53 kcal

Highest protein

Avocado Jack Burger

39 g protein

Lowest carbs

Protein Bowls, Add Hot Giardiniera

1.5 g carbs

Lowest sodium

Protein Bowls, Add Hot Giardiniera

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Protein Bowls, Add Hot GiardinieraProtein Bowls	53 kcal	1.5 g	1.5 g	5.3 g	1.5 g	345 mg
Avocado Jack BurgerBurgers	831 kcal	39 g	49 g	52 g	4.1 g	928 mg

Choose Protein Bowls, Add Hot Giardiniera if your priority is keeping calories lower. It has 53 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Protein Bowls, Add Hot Giardiniera is the lighter sodium pick at 345mg.

Open these items in the Buona Restaurants calculator to see combined calories and macros.