Nutrition comparison

Protein Bowls, Add Marinara Sauce vs Avocado Jack Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Protein Bowls, Add Marinara Sauce is lowest in calories, while Avocado Jack Burger gives the most protein.

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Lowest calories
Protein Bowls, Add Marinara Sauce
106 kcal
Highest protein
Avocado Jack Burger
39 g protein
Lowest carbs
Protein Bowls, Add Marinara Sauce
2.8 g carbs
Lowest sodium
Protein Bowls, Add Marinara Sauce
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Protein Bowls, Add Marinara SauceProtein Bowls106 kcal0.8 g2.8 g10 g0.8 g240 mg
Avocado Jack BurgerBurgers831 kcal39 g49 g52 g4.1 g928 mg

Which should you choose?

Choose Protein Bowls, Add Marinara Sauce if your priority is keeping calories lower. It has 106 calories per serving.

Choose Avocado Jack Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Protein Bowls, Add Marinara Sauce is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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