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Nutrition comparison
Salads, Add Avocado vs Avocado Jack Double Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.
Quick answer
Salads, Add Avocado is lowest in calories, while Avocado Jack Double Burger gives the most protein.
Add all to calculatorLowest calories
Salads, Add Avocado
136 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Salads, Add Avocado
6.7 g carbs
Lowest sodium
Salads, Add Avocado
5.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salads, Add AvocadoSalads | 136 kcal | 1.6 g | 6.7 g | 11 g | 5.2 g | 5 mg |
| Avocado Jack Double BurgerBurgers | 1,109 kcal | 65 g | 49 g | 70 g | 4.1 g | 1,005 mg |
Which should you choose?
Choose Salads, Add Avocado if your priority is keeping calories lower. It has 136 calories per serving.
Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.
If sodium matters, Salads, Add Avocado is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Buona Restaurants calculator to see combined calories and macros.
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