Nutrition comparison

Salads, Add Avocado vs Avocado Jack Double Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Buona Restaurants menu items.

Quick answer

Salads, Add Avocado is lowest in calories, while Avocado Jack Double Burger gives the most protein.

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Lowest calories
Salads, Add Avocado
136 kcal
Highest protein
Avocado Jack Double Burger
65 g protein
Lowest carbs
Salads, Add Avocado
6.7 g carbs
Lowest sodium
Salads, Add Avocado
5.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salads, Add AvocadoSalads136 kcal1.6 g6.7 g11 g5.2 g5 mg
Avocado Jack Double BurgerBurgers1,109 kcal65 g49 g70 g4.1 g1,005 mg

Which should you choose?

Choose Salads, Add Avocado if your priority is keeping calories lower. It has 136 calories per serving.

Choose Avocado Jack Double Burger if you want the most protein. It has 65g protein per serving.

If sodium matters, Salads, Add Avocado is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Buona Restaurants calculator to see combined calories and macros.

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