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Last updated: Aug 9, 2026

Buona Restaurants

Salads, Add Avocado

SaladsPopular

Buona Restaurants Salads, Add Avocado is fat-leaning, with about 75% of macro calories from fat. Each serving has 136 calories, 1.6g protein, 6.7g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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136

Calories

Per serving

1.6 g

Protein

6.7 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories136 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.7 g9%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 6.7 g2%

Dietary Fiber 5.2 g19%

Total Sugars 0.5 g—

Protein 1.6 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

136

kcal

Protein1.6 g (5%)

Carbs6.7 g (20%)

Fat11 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1.6 g3%

Fiber 5.2 g19%

Sodium 5 mg0%

Sugars 0.5 g—

Saturated Fat 1.7 g9%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 1.6g protein and 136 calories.No

Lower carb6.7g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Salads, Add Avocado has 695 fewer calories than Avocado Jack Burger and 37.4g less protein. Compare

Salads, Add Avocado has 973 fewer calories than Avocado Jack Double Burger and 63.4g less protein. Compare

Avocado Jack Burger831 kcal · 39 g proteinAvocado Jack Double Burger1,109 kcal · 65 g proteinBBQ Chicken Pizza (1 slice)171 kcal · 9.4 g proteinBBQ Chicken Pizza (6 slices)1,026 kcal · 57 g proteinBeef Family Meal (1 serving)795 kcal · 38 g proteinBeef Family Meal (4 servings)3,178 kcal · 152 g protein

Compare with Avocado Jack Burger

Salads, Add Avocado Compared With Nearby Items

Buona Restaurants Salads, Add Avocado is listed in the Salads category with 136 calories, 1.6g protein, 6.7g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Salads, Add Avocado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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